Classes Coming Soon

FAQs

What classes do you offer?

Dance, Yoga, Strength Training, and Pine needle basket weaving.

Who can join classes?

Do you offer injury support?

What is assisted stretching?

Can I buy your merchandise?

All able-bodied individuals can join class. Modifications and instruction will be provided as needed. Young children will need adults present.

Yes, I specialize in helping seniors and others recover mobility and strength after injuries.

It’s hands-on help to safely increase your flexibility and range of motion using expert techniques.

Yes, check out the online store for logo gear and original artwork.